Here’s a great recipe that guarantees lotsa poops for the constipated ppl. =p
3 apples + 1 orange + 1 carrot + 2 spoons of honey + ice -> BLEND
Voila! Nice juice that gives great amt of fibre. Tried and tested.
You can make about 800 ml [2-3 cups] of this. =]
Pooping well makes u happy! =p